What Are the Different Varieties of Tea Products in UAE & The Benefits?

We have tea on a day to day basis but how effective is tea for you. If you're a health-conscious person, you might wonder what a cup of tea is adding to your body and how it might affect your health. Tea is not any magic bullet but it contains the components which have some health benefits. However, you can only enjoy the endless health benefits when you choose high-quality tea products in UAE. Combining healthy habits, tea products are also beneficial to prevent health diseases and improve your health.

Keeping in mind the range of considerable factors and how it might react differently, you might have to understand the different types of tea. This will also help you to understand the type of tea you might need for your health.

What are the different types of tea?

Irrespective of the tea types, they all come from a common plant with the only exception of herbal tea. The herbal tea is technically not a tea but the other 4 teas are. Most commonly the teas available in the market include black tea, green tea, white tea and oolong.

White Tea: This is an unfermented and uncured version of tea. It goes through least processing compared to others it types. These white tea leaves are generally picked early prior to opening of the bud when tiny white hairs are present.

These leaves are then sun-dried as they will go through minimum processing. This is the reason why, white tea types are considered to have the most antioxidant levels. Even a study has researched that having white tea on a regular basis can help you to fight against cancer. In terms of flavor, it is very mild. It is the best tea in Dubai that you can have to minimize health hazards.

Green Tea: Green tea is again a great choice if you are looking for the best quality tea that undergoes list processing. After white tea, green tea is the next one in the list that goes through minimal processing. Even when some processing is done on the tea leaves, it is not severe like the other tea varieties. It comes from the common plant but then it is steamed to create the green tea.

Since it is one of the tea leaves that undergoes minimal processing, green teas are able to retain the good components in it. This is why you will often find doctors prescribing green teas rather than other versions. It includes powerful antioxidants that have a huge number of health benefits. This is also the reason why much research has been done and studied to have improved health benefits with green tea.

Oolong tea: Oolong tea is the next variety that is processed to some level. It is being fermented or goes into an oxidation process. However, the entire procedure is much shorter compared to black tea. These leaves get fired at the end of the oxidation process in order to discontinue fermentation.

This particular tea can be the best choice if you want to improve your cholesterol levels. It is somewhere categorized between black tea and green tea in terms of flavor department. However, the flavor is not as strong as you will get in black tea. It is intense then greedy but is less advantageous than it.

Black tea: Black tea is one of the most commonly used for people throughout the world. It goes through several layers of processing which involves fermentation. It is fermented for a longer time which results in making the green leaves turn into black color.

Black tea contains high levels of caffeine and is studied to protect lungs. It can also reduce the chances of stroke. However, it is better that you reduce black check on James charles and choose the other varieties for improved health benefits. It is a common best tea powder in Dubai used by most people.

What are the many health benefits of drinking tea?

If you are someone who has 2 to 3 cups of tea on a regular basis, you might be wondering if you are making the right choice. Since there are different varieties of tea, it is studied that most tea varieties can protect from a range of health diseases. Research also shows that drinking tea on a regular basis can reduce the chances of heart attack to 20%. It also reduced 35% of strokes.

There are several other health benefits of drinking tea. These include the following.
●    It reduces the risk of Parkinson's.
●    It can prevent some common neurological diseases like Alzheimer's and several other degenerative diseases.
●    It can slow down the progression of cancer.
●    It reduces pollen allergies.
●    It protects you against UV rays for minimizing skin damage.

So, choose the tea products in UAE from MyPekoe and enjoy the health benefits.